THURSDAY 6:00 - 7:30

(PROGRAM BASED ON 8 LESSONS WHICH ARE TAKEN AT YOUR CONVENIENCE)

Tai chi ch’uan = Grand Ultimate Fist

 This form of martial arts was designed for combat with its slow muscle memory forming moves. Today it is taught as a meditative low aerobic form of exercise which stimulates all your organs, bodily systems, bones/joints and muscles. Over time it will correct your skeletal structures misalignments and enhance your inner strength, flexibility and overall health. The way I teach it is to know what each move means in combat so that the student has intent in what they are doing because without intent it is like having a beautifully colored egg that is dazzling to the eye, but there is nothing in it meaning no substance. So what are you waiting for come and be a part of the Tai Chi Ch’uan combat movement today.